This is the exciting Second Episode of Lorien’s Cookery Corner. Now with added jingle. Prawn Ryder is an exotic, pan Asian seafood dish, inspired by Sean Ryder’s teeth, pre-op.
On retrospect, this dish should probably have come with a twist of melon, but I’ve only just thought of the pun now, sadly. Ingredients are as follows:

• Red chillies
• A handful of Sugar snap peas
• Half a Lime
• Touch of salt (to taste)
• One clove of Garlic
• Thumb sized piece of root Ginger
• One cup of Coriander
• Half of a Red pepper
• 2 Spring Onions
• 2 cups of Jasmine Rice
• 10 fresh Prawns
• Quarter of a tin of Coconut Milk
• Tablespoon of Tamarind, in a cup of boiling water

It’s easy to make and superfast to prepare, so use the video wisely and make yourself a lovely dish of Prawn Ryder. Unless you’re vegetarian.

This is the very first episode of Lorien’s Cookery Corner, where he will take you all around the globe, via the kitchen, via your hearts. First up is a delicious vegetarian delight which tastes awesome and is so easy to make you could do it with your hands glued to your head. Here’s what you will need t0 make Ian Brown Rice come true:

• 2 cloves of garlic
• 1 medium onion
• A generous pinch of chili flakes
• Cumin seeds (two tablespoons)
• Sunflower oil
• Brown lentils (2 cups). (Soak if needed. Some lentils can kill you, don’t you know!)
• 1 red chili
• Thyme (2 generous pinches)
• Brown rice (2 cups)
• 4 Bay leaves
• Yeast extract (1 large tea spoon)
• Tomatoes (2 tins)
• Generic Jamaican beer ( 1 can)
• Salt and pepper to taste

Follow the video recipe, and enjoy yourself some Ian Brown Rice.